Have you ever thought that your life would be absolutely perfect if only the people around you would do exactly what you wanted? 

Have you believed that if they would just take your advice, that you would be better off and could finally live a life full of happiness?

Consider these common thoughts:

• My boss doesn't appreciate me.
• My children should do what I say.
• My partner doesn't listen to me.
• My dad should stop smoking.
• The world is too dangerous.
• I want my friends to include me.
• I need my mom to take better care of herself.
• People should be nicer to each other.

Sound familiar?

All of these stressful thoughts depend on a person or situation changing in order for you to be happy. When your happiness is dependent on others, you're left with a lifetime of waiting in anticipation and frustration.

The good news is that by working together with The Work, you can enjoy your life right now -- without needing the rest of the world to change. The thoughts that cause the most stress and turmoil in your life are the very thoughts that will ultimately lead you to freedom and greater joy.

Whether your suffering is related to traumatic life experiences or the seemingly mundane aspects of daily living, The Work can help you see through the pain to the other side and leave you with clarity and peace.

My clients tend to be in one of these situations...

1. Challenging Relationships - Whether your relationship is brand new, you've been together for 20 plus years, or it ended 20 years ago -- if you have (or had) internal resentment or full blown arguments with someone, The Work is an amazing tool to support your communication and improve the quality of your lives.
2. Health/Wellness Concerns - When your body doesn't do what you want it to do, life can seem pretty dismal. Sometimes it gets fat, it gets sick, it hurts, it aches, it doesn't move fast enough or gracefully enough. Ugh - body stories! The Work can help you make friends with this constant companion - your body.
3. Job-Related Stress - Coworkers, bosses, pay scales, projects, deadlines, clients, entrepreneurial pursuits, procrastination. When you're stressed about work it doesn't usually stay at work - it flows over into different areas of your life and makes them difficult, too, right? So we can do The Work with this stress and watch the other areas of your life improve, too.
4. Strong Self-Criticisms and Judgments - Sometimes it feels like you're your worst enemy. Nothing seems to help the endless parade of thoughts that you beat yourself up with...and you desperately want some relief. The Work can walk you through even the most painful stories you carry about yourself so that you can see what's on the other side of them.

The people I work with typically share these traits, too...

If you recognize these qualities in yourself, we'll likely work very successfully together:

• Tired of suffering - Getting stressed, feeling angry and being depressed is affecting their lives in ways they don't like
• Ready to make a change - Clear that their current method of dealing with their problems isn't working effectively
• Committed to helping themselves - Focusing on others has depleted them of energy and resources and they're ready to replenish themselves
• Curiosity about reality - Open to seeing what could be truer than the way they've been thinking about life so far

The Work is a gift to the person who is tired of suffering and is ready to live a more harmonious life. It's simple enough for a child to do and can satisfy even the most dedicated seekers of enlightenment.

If after exploring this website you find yourself thinking, "Wow...this could be just what I need," you wouldn't be alone. The Work of Byron Katie is becoming an increasingly more popular solution to dealing with stress because it works.

Next, learn more about what I do as a facilitator of The Work...