Question The Mind

The Work of Byron Katie as Facilitated by Mona Grayson

The Only Tool You Need to Live a Limitless Life

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Check out our upcoming book, Inquire Within - The Manual for Living a Limitless Life.

Inquire Within

More resources...

Self-Study Opportunities

When you want to question your mind on your own, here are some great materials that can support you. There are home-study courses, workbooks, audio programs, and e-courses. Read below to learn more about the selections...

Home Study Courses:

1. Following the Voice of Clarity - a 30 Day Program

Following the Voice of Clarity - Home Study Course
Our customers and clients love this one!

Do you struggle to make decisions? Do you worry about doing the wrong thing and making mistakes?

If you're ready for more self-trust, more ease, and less regret about your actions, it might be time to get to know your voice of clarity better. Read more about the Following the Voice of Clarity home study course...

2. Weight Loss & The 4 Brick Walls

Weight Loss & The 4 Brick Walls

A totally new approach to loving your body and losing weight.

It can be frustrating when you want to lose weight and it's not happening the way you want it to. It can start to seem like you're always going to struggle with your weight. Can you ever have the body that you want?

Let this comprehensive home study course shed some light on the way you're approaching your weight loss, as well as your inquiry on the topic. Read more about this home study program on weight loss...

Workbooks:

These are workbooks you can use over and over again because you can print them out as often as you like. And because they're delivered right to your email inbox, that means no shipping charges for you.

Each workbook is an instant download so you can get started in just a few minutes. You'll receive an email with instructions for how to download your workbook(s) after you order below.

"Mona, thank you for making inquiry fun again. Your selection of sub-questions is right on. And since you've already included the turnarounds, I don't have to struggle at that part."

- J.E, California

1) Guided Inquiry Workbook: Core Beliefs - Vol. 1

Ever wonder which beliefs are at the root of most stress? This workbook will guide you through inquiry on 12 of the most common beliefs that cause people to suffer. Download a free Guided Inquiry sample worksheet.

Here are the beliefs this workbook will help you explore:

I need people to like me. There should not be violence in the world.
Something terrible is going to happen. This person should understand what I'm saying.
People should do what I want them to do. People should be nice to each other.
There's something wrong with my body. I need people to accept me as I am.
People shouldn't judge me. I need people to be happy.
I want people to tell me the truth. This person should agree with me.

Guided Inquiry Workbook - Core Beliefs - Volume 1Guided Inquiry Workbook -
Core Beliefs Vol. 1

Instant download. 27 pages.

Buy Now >> $15


2) Guided Inquiry Workbook: Love & Relationships Vol. 1

This workbook will support you in questioning some of the stickiest beliefs that bring stress into relationships.

Whether you're single or currently in a relationship, as you work through this workbook, you'll gain insights into the way you relate to your partner. Download a free Guided Inquiry sample worksheet.

Here are the beliefs this workbook will help you explore:

My partner should love me more. I want my partner to help me.
I need my partner to approve of me. Partners shouldn't be attracted to other people.
My partner should not judge me. My partner hurt my feelings.
Partners should be honest. My partner should not leave me.
My partner should like the same things that I like. I need my partner to understand me.
My partner should take care of me. My partner should do what I want.

Guided Inquiry - Love & Relationships Vol. 1Guided Inquiry Workbook -
Love & Relationships Vol. 1

Instant download. 27 pages.

Buy Now >> $15


Audio Programs:

1.) Do I Have to Judge My Neighbor?

Do I Have to Judge My Neighbor?

End the confusion about how to work
with self-judgments.

Ever wonder how you can bring your thoughts to inquiry when they're all about you?

Let this detailed audio program guide you through the finer points of working with self-judgments, negative self-talk, and anything about yourself that you don't like.

Read more about this $19 audio program about working with self-judgments...


Email Courses:

1) The Best of Inner Workings Vol. 1

Receive a weekly email lesson (previously published in Inner Workings newsletter) to help you deepen your experience with inquiry. Each lesson is in an easy-to-follow instructional format that will help you see how questioning your mind can make a difference in your life.

Topics that will be covered:
  • How to Meet Your Thoughts With Understanding
  • Recognizing The Gift of Criticism
  • Learning to Live Your Realizations
  • Communicating with Clarity
  • and much more...

"Since getting these lessons, I'm actually doing inquiry a lot more than I ever did. I'm finding your suggestions really helpful. Thanks so much, Mona!"

- Roslyn Halperin, AZ

This is a great opportunity to build on your existing experience with self-inquiry in an 11-week self-study email format that you can do at your own pace.

The Best of Inner Workings Vol. 1
Regularly $24. On sale now for just $19.
Buy Now >> $19

Need some one-on-one support? Take a look at how you can work with me privately when you need some focused guidance and attention.

 
 

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